|
News -
Biological Rhythms Sleep and Dreaming
|
|
Monday, 22 February 2010 14:47 |
|
I'm sure you are all well aware that students do not learn as well in afternoon lessons. Why this happens is a bit clearer now, thanks to a new study by Matthew Walker and his colleagues from the University of Berkley. They also suggest that If you want to improve your ability to learn in the afternoon, you should have a siesta during your lunch break.
|
|
Read more... [An Afternoon Nap Improves Learning Capacity]
|